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I've been on maintenance since December 2007 when I reached goal....I found that the journey was a lot easier than trying to stay where I am. I will conquer!!
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2009:
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1122 kcal
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Fat: 54.11g | Prot: 84.39g | Carbs: 90.88g.
Breakfast: la tortilla factory low, mushrooms, bacon, eggs. Lunch: bolthouse farms thousand, boars head roast beef, boars head turkey, low sodium ham, red leaf lettuce. Dinner: corned beef brisket, potato, cabbage. Snacks/Other: Turkey Hill No-Sugar Added Cherry Fudge ripple Ice Cream, blueberry coffee cake. more...
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2168 kcal
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Exercise:
Shopping - 2 hours, Gazelle Glider - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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NPilbeam's Weight History
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