Weigh In record (no journal entry) for 14 August 2023
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73.7 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 31.52g | Prot: 50.69g | Carbs: 57.35g.
Dinner: La Esquina de las Flores Harina de Arvejas, Sturla Harina de Lino, Harina de Garbanzo, Titan Levadura Natural en Copos, Huevo (Entero), Ricota Entera. more...
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Losing 0.8 kg a Week
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Barbaritas_Hurlingham's Weight History
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