EmanuelMD's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1557 kcal Fat: 52.07g | Prot: 130.13g | Carbs: 130.64g.   Breakfast: Crownfield Granola Frutos Secos, Mimosa Leite Meio Gordo. Lunch: Continente Queijo Flamengo Light, Tomates, Jaruco Peito de Frango. Dinner: Continente Batatas em Palitos, Espetadas. Snacks/Other: Continente Equilibrio Iogurte Líquido Magro Morango, Lidl Pastel de Nata , Premyer Pudim Proteico de Baunilha. more...

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