Weigh In record (no journal entry) for 14 August 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 47.02g | Prot: 98.68g | Carbs: 297.90g.
Breakfast: Santa Clara Tostadas, Natri Tostadas Multicereal, Latti Leche Deslactosada, Toning Avena en Hojuelas, Huevo. Lunch: Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). Dinner: Papaya, Arroz Blanco (de Grano Medio, Cocido), Plátano Maduro, Latti Queso Mozzarella en Bloque, Toning Avena en Hojuelas, Quaker Avena Molida, Latti Leche Deslactosada, PAN Harina de Maíz Blanco, Huevo. Snacks/Other: Tosh Crema de Maní, Bimbo Pan Blanco. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andressanlopez's Weight History
|