N_0294's Journal, 14 Aug 23

Carrot fries, chicken wrap, cabbage pickle and home made hummus

View Diet Calendar, 14 August 2023:
1828 kcal Fat: 73.27g | Prot: 123.94g | Carbs: 171.49g.   Breakfast: Cupcake with Icing, Lindt Lindor Milk Chocolate Ball, Drumstick Curry, Barbecue Sauce (Bottled), Warburtons Soft Pitta, Chicken Tenders, Beef Tendon, Basmati Rice (Cooked), Vegetable Oil, Cooked Carrots (from Fresh), Nahida's Hummus, Peanut Butter, Snack a Jacks Caramel Rice Cakes, Cottage Cheese , Red Kidney Beans (Canned) , Canned Tuna. more...
2419 kcal Exercise: Rowing - 9 minutes, Treadmill - 10 minutes, Elliptical - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...

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