Weigh In record (no journal entry) for 14 August 2023
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 84.23g | Prot: 94.93g | Carbs: 72.71g.
Breakfast: مسحوق التمر 100% poudre de Dattes, مسحوق التمر 100% poudre de Dattes, Farine d'orge Farine d'orge, seeds graine de chia, Lait. Lunch: Cœur de Poulet, Graisse Graisse Agneau, Blanc d'Oeuf, Oeuf sur le Plat. Dinner: Blanc de Poulet Bouilli (Peau Pas Mangée), Foie de Poulet, Mama Farine Compléte, Oeuf. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saloua.seloua's Weight History
|