Weigh In record (no journal entry) for 14 August 2023
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.11g | Prot: 22.18g | Carbs: 34.46g.
Breakfast: Super Cerdo Jamón Sandwich, Nescafé Fina Selección, Huevo, Colun Queso Gouda Laminado. Snacks/Other: Plátano Maduro. more...
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Losing 0.2 kg a Week
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vale gon's Weight History
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