Weigh In record (no journal entry) for 14 August 2023
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 30.27g | Prot: 7.28g | Carbs: 48.04g.
Breakfast: Сытоедов Намазка, Хлеб с Семечками. more...
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Losing 0.1 kg a Week
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gkolokol2's Weight History
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