Weigh In record (no journal entry) for 14 August 2023
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55.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 94.69g | Prot: 75.19g | Carbs: 91.87g.
Breakfast: Milka Haselnusscreme, Grafschafter Eiweißbrot (42g), Avocado, Kaffee, MY Vay Vegane Frische Creme, Vemondo No Milk 3,5%, Vemondo No Milk 1,8%, Butter. Dinner: Iglo Erbsen , Bio Sonne Bio-Kokosöl Nativ, Ei. Snacks/Other: Banane, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Crownfield Bio Leinsamen Geschrotet, Chio Tortilla Chips Nacho Cheese, Alesto Mandeln Naturbelassen, Vemondo Sojagurt Natur, Alesto Italienische Haselnusskerne Geröstet, Vemondo No Milk 3,5%, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, Alesto Walnusskerne Naturbelassen. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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