Weigh In record (no journal entry) for 08 August 2015
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 88.05g | Prot: 80.90g | Carbs: 160.26g.
Breakfast: Üçgen Peynir, Beyaz Peynir, Susamlı Simit, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Domatesler. Dinner: Torku No:1Gofrett, Eti Etimek, Dardanel Ton Baligi, Kaymak, Siyah Zeytin, Tahsildaroğlu Dil Peyniri, Dondurma, Eti Etimek. more...
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Gaining 0.4 kg a Week
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mctorunlar's Weight History
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