Weigh In record (no journal entry) for 14 August 2023
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67.9 kg
Lost so far: 22.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 23.49g | Prot: 38.59g | Carbs: 69.09g.
Lunch: Huile d'Olive, Courgette, Carrefour Oignon, Tomates Cerises, Poivrons, Ail, Fleury Michon Blanc de Poulet Rôti, Bjorg Galettes 4 Céréales (7,7g), Épi d'or Biscottes au Froment. Dinner: Fleury Michon Blanc de Poulet Rôti, Knorr Soupe Paysanne aux Légumes Cuisinée au Lard . more...
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Losing 1.4 kg a Week
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Cheyenne.Janas's Weight History
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