Weigh In record (no journal entry) for 11 August 2023
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83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 25.11g | Prot: 26.48g | Carbs: 17.11g.
Breakfast: Икра Лососевая, Вкуснотеево Масло Сливочное, Батон Нарезной, Болгарский Перец, Лента Баклажан , Яичный Желток, Яичный Белок. more...
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Gaining 7.7 kg a Week
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