Weigh In record (no journal entry) for 14 August 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 2.22g | Prot: 5.29g | Carbs: 73.16g.
Breakfast: Магнит Банан, Nespresso Кофе с Молоком. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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avoklesev's Weight History
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