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Himerius 170cm
Journal
14 Aug 23
Himerius 170cm's Journal, 14 Aug 23
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Weigh In record (no journal entry) for 14 August 2023
58 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2023:
838 kcal
Fat: 23.88g | Prot: 65.97g | Carbs: 86.60g.
Breakfast:
Мёд, Домик в деревне Молоко 3,5%, Кофе, Голубика, Мёд, Простоквашино Творог 2%.
Dinner:
Додо Пицца Пицца Двойной Цыплёнок Маленькая, Додо Пицца Салат Цезарь Додо.
more...
253 kcal
Exercise:
Pilates - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Losing 0.4 kg a Week
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Himerius 170cm's Weight History
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