Weigh In record (no journal entry) for 14 August 2023
|
82.5 kg
Lost so far: 13.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 38.08g | Prot: 59.42g | Carbs: 39.57g.
Breakfast: Болгарский Перец, Помидоры, Вареное Яйцо. Lunch: Свеклы, Масло Подсолнечное, Яйцо, Свинина, Куриное Филе. Snacks/Other: Селянське Молоко 2,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avrora_me's Weight History
|