Weigh In record (no journal entry) for 14 August 2023
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81.5 kg
Lost so far: 30.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 8.49g | Prot: 31.91g | Carbs: 32.74g.
Pre-Breakfast: Abtei Gelatine Pulver, LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Gut & Günstig Joghurt Mild 3,5%, Brombeeren. more...
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Gaining 5.6 kg a Week
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Feuerhexe62's Weight History
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