Weigh In record (no journal entry) for 26 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1116 kcal
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Fat: 25.39g | Prot: 32.52g | Carbs: 185.98g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Nasi Putih. Lunch: Susu Kedelai. Dinner: Mr. Bread Roti Manis Kasur, Mr. Bread Roti Kasur Coklat Keju. more...
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mayadwimarina's Weight History
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