Weigh In record (no journal entry) for 14 August 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 6.13g | Prot: 66.16g | Carbs: 31.45g.
Breakfast: Черника, Белый Город Молоко 2,5%, High-Pro Черника-Земляника, Творог (Обезжиренный). more...
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Losing 4.9 kg a Week
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denisov_raw's Weight History
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