Weigh In record (no journal entry) for 13 August 2023
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109.8 kg
Lost so far: 10 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 52.25g | Prot: 46.25g | Carbs: 76.10g.
Breakfast: Dia Alfajor Glaseado, Mate. Lunch: Grido Almendrado, Ensalada de Papas con Huevo, Tapa de Asado. more...
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Losing 1.8 kg a Week
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