Weigh In record (no journal entry) for 13 August 2023
|
65.1 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 28.15g | Prot: 34.30g | Carbs: 83.85g.
Breakfast: Bimbo Tortillas, Huevo Frito. Lunch: Arroz Blanco, Zenú Salchicha Tradicional , Sopa de Lentejas. Dinner: Arroz Blanco, Albóndigas de Carne. Snacks/Other: Manzana Verde. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelaGBF's Weight History
|