@ngie08's Journal, 12 Aug 23


View Diet Calendar, 12 August 2023:
1971 kcal Fat: 93.49g | Prot: 163.90g | Carbs: 108.43g.   Breakfast: Queso Natural, Café, Carne Molida, Huevo, PAN Arepa de Choclo. Lunch: Frijoles Rojos Cocidos, Pechuga de Pollo a la Plancha, Ensalada Mixta, Arroz Blanco. Dinner: Arepa, Café, Huevo, Queso Natural. more...
1819 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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@ngie08's Weight History


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