劉昶佑's Journal, 13 Aug 23

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View Diet Calendar, 13 August 2023:

767 kcal

Fat: 18.61g | Prot: 76.13g | Carbs: 77.70g. Breakfast: 光泉無加糖特濃豆漿5.1, 賀寶芙巧克力奶昔, 廣吉特級燕麥片. Lunch: 舒肥雞胸肉香茅咖哩, 7-11 蒸地瓜, 滷蛋. Dinner: 賀寶芙甲殼素, 賀寶芙享纖錠. more...

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劉昶佑's Journal, 13 Aug 23

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劉昶佑's Weight History