Weigh In record (no journal entry) for 13 August 2023
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60.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 36.24g | Prot: 58.89g | Carbs: 179.74g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Panggang, Nasi Putih. Dinner: Ikan Teri, Ikan Panggang, Nasi Putih, Regal Marie Biscuits, Tumis Buncis. Snacks/Other: Kue Cucur, Kerupuk Asin, Sari Roti Roti Isi Coklat, Kopiko Permen. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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