Weigh In record (no journal entry) for 04 August 2015
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 70.95g | Prot: 67.63g | Carbs: 247.81g.
Breakfast: Activia Vanille (115g), Lätta Margarine, Nutella Nutella, Nobis Kraftkornbrötchen, Süßes Brötchen. Lunch: Nudeln (Gekocht), Nudeln (Gekocht), Pottkieker Schweine-Gulasch mit Nudeln. Dinner: Ehrmann Vanilletraum, Landjunker Hausmacher Frikadelle. Snacks/Other: Pringles Paprika, Banane, Pringles Paprika. more...
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Losing 2.1 kg a Week
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wombel8000's Weight History
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