Weigh In record (no journal entry) for 07 August 2015
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58.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 28.88g | Prot: 33.31g | Carbs: 232.97g.
Breakfast: Dadel, Kiwi, Banaan. Lunch: Nutella Hazelnootpasta, Unox Pompoensoep, Waldkorn Brood. Dinner: Tomatensaus, Waldkorn Brood. Snacks/Other: Aardbeien, Balisto Muesli-Mix, Watermeloen. more...
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Gaining 4.9 kg a Week
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Amber.VE's Weight History
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