williamganz's Journal, 07 Aug 15

I am now taking
10 units humalog before breakfast, lunch and dinner
and 100 units Lantus before bed

My glu today were
prebreakfast 129
prelunch 111
predinner 115
prebed 119

I also am walking alot in the city, in central park. probably about 1.5 hours at a slow pace.

I will try to remeber prior days, but I am sick with bad bronchitis and working to help my child move neglecting several day records. i will try to remember prior days.

94.3 kg Lost so far: 0.5 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

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571 kcal

Fat: 29.57g | Prot: 9.02g | Carbs: 67.26g.   Breakfast: Cheese Danish Pastry, MRE Lemon Poppy Seed Pound Cake, Coffee with Skim Milk. more...

2430 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...