Weigh In record (no journal entry) for 12 August 2023
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 58.88g | Prot: 89.24g | Carbs: 133.70g.
Breakfast: Café au Lait Candia, Beurre, Chafia Biscotte. Lunch: Haricots Rouges (sans Sel, Cuits, Bouillis), Maïs, Soumam Yaourt Nature, Oeuf Dur, Laitue, Concombre (Pelé), Tomates. Dinner: Huile d'Olive, Activia Yaourt Nature, Aubergine, Escalope de Poulet. Snacks/Other: Oeuf Brouillé, Pain Blanc, Pastèque. more...
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Gaining 0.1 kg a Week
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Sabrina Abd's Weight History
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