Weigh In record (no journal entry) for 12 August 2023
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 10.05g | Prot: 31.59g | Carbs: 30.68g.
Lunch: Patacones, la Tilapia (Pescado) (Cocinado, Calor Seco), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Papa. more...
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Losing 0.9 kg a Week
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Pattysola's Weight History
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