Weigh In record (no journal entry) for 12 August 2023
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 15.25g | Prot: 17.08g | Carbs: 63.00g.
Breakfast: ВкусВилл Кашка Молочно-Злаковая, Авида Авишка Молочный Коктейль со Вкусом Ванили, Авида Авишка Молочный Коктейль Шоколадный. more...
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Gaining 6.3 kg a Week
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слойка с сыром's Weight History
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