Tiap hari memang sop buah di hari-hari yg cetar
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1096 kcal
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Fat: 54.75g | Prot: 49.28g | Carbs: 107.56g.
Lunch: Ikan Tongkol Goreng, Kelapa, Mangga Muda, Labu Dimasak, Nasi Putih. Dinner: Daging Sapi, Telur Rebus, Kelapa Kering, Tempe Orek, Nasi Kuning. Snacks/Other: Pepaya, Chia Seed, Nutrijell Jelly Powder Coklat, Sun Kara Nata de Coco, Alpukat, Mangga, Gula Pasir, Greenfields Low Fat Milk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kalori berapa kak 1mangkok
12 Aug 23 by member: stifatimah2301
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Hampir 400 kal Ka… tergantung isiannya 😊
12 Aug 23 by member: #alaMamita
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12 Aug 23 by member: Lia Lita
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Iya Ka, dapat manisnya dr buah2an n nata de coco, klo mau lebih manis bisa tambah sweetener
12 Aug 23 by member: #alaMamita
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#alaMamita's Weight History
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