Weigh In record (no journal entry) for 12 August 2023
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83.1 kg
Lost so far: 25.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 116.38g | Prot: 89.10g | Carbs: 323.43g.
Snacks/Other: Premia Suur Hakkliha Juustu Pitsa, Taffel Nacho Cheese Balls , Mamma Retroburger, Fazer Ciabatta. more...
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Losing 0.1 kg a Week
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