Weigh In record (no journal entry) for 07 August 2015
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.78g | Prot: 42.80g | Carbs: 130.81g.
Lunch: Tomate Cuite, Concombre (Pelé), Pommes (sans Peau). Dinner: Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Salade Verte, Landvika Truite Fumée au Bois de Hêtre, Taillefine Compote Pomme Rhubarbe, Heudebert Biscottes Forme +, Rians Faisselle 0%, Fraises, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...
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1830 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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Gaining 1.8 kg a Week
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Ptitequiche's Weight History
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