Weigh In record (no journal entry) for 07 August 2015
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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452 kcal
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Fat: 5.89g | Prot: 38.12g | Carbs: 65.09g.
Breakfast: Pacific Leche de Almendras Original, Plátano, Cereal de Avena (Instantánea y Seco, Fortificado), GNC Amplified 100% Whey Protein, Parmalat Yogur Diet. more...
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Losing 0.8 kg a Week
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Nutricion Ale's Weight History
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