Weigh In record (no journal entry) for 12 August 2023
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86.6 kg
Lost so far: 5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 108.40g | Prot: 78.44g | Carbs: 345.35g.
Breakfast: C'est qui le patron Yaourt Nature, C'est qui le patron Lait Demi-Écrémé, Bonne Maman Confiture Abricot, Oranges, Pain au Levain. Lunch: Häagen-Dazs Salted Caramel, Alter Eco Sucre Complet Muscovado, Blanquette de Veau, Riz Blanc, Avocat, Chips sans Sel Ajouté, Bière sans Alcool. Dinner: Tomates Rouges, Cerises Douces, Prunes, Alter Eco Sucre Complet Muscovado. more...
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2384 kcal
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Exercise:
Marche au stade - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Pierre13003's Weight History
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