Weigh In record (no journal entry) for 07 August 2015
|
80.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Not Applicable.
|
|
1817 kcal
|
Fat: 58.85g | Prot: 77.17g | Carbs: 248.32g.
Breakfast: Carrefour Confiture de Cerises, Tisane, Margarine (Huile Végétale,20% de Matières Grasses ), Monoprix Gourmet Pain de Mie aux Céréales. Lunch: Pastèque, Pain, Pain, Courgette Farcie, Tomate Farcie. Dinner: Pain, Ratatouille Maison, Pastèque, Spaghetti, Pois Chiches, Melon, Anchois (Égouttés Solides dans l'Huile, Conserves), Fromage de Chèvre, Les Croisés Fromage Allégé. Snacks/Other: Gerblé Biscuit Nappé Chocolat au Lait. more...
|
|
2357 kcal
|
Exercise:
Swimming (moderate) - 40 minutes, Shopping - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belisandre's Weight History
|