Weigh In record (no journal entry) for 12 August 2023
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40.9 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 19.36g | Prot: 46.39g | Carbs: 153.38g.
Breakfast: 다신 통밀당 카카오빵, 복숭아, 체리. Lunch: 무뼈닭발, Heinz 노슈가 케첩 (16g), 밥, 곰곰 곰곰 흑미 닭가슴살 스테이크. Dinner: 달걀, 신라면 건면, 콩나물. more...
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steady weight
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170cm.model's Weight History
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