Weigh In record (no journal entry) for 12 August 2023
|
40.9 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 19.36g | Prot: 46.39g | Carbs: 153.38g.
Breakfast: 다신 통밀당 카카오빵, 복숭아, 체리. Lunch: 무뼈닭발, Heinz 노슈가 케첩 (16g), 밥, 곰곰 곰곰 흑미 닭가슴살 스테이크. Dinner: 달걀, 신라면 건면, 콩나물. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
170cm.model's Weight History
|