Weigh In record (no journal entry) for 28 February 2021
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122 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1856 kcal
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Fat: 119.21g | Prot: 83.71g | Carbs: 115.56g.
Breakfast: Woolworths English Cucumber, Avocados , Scrambled Egg , Bacon (Cured) , Woolworths Slicing Tomatoes . Lunch: Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Herbal Tea. Dinner: Beef Brisket (Lean and Fat Eaten), Iwisa Maize Meal-Pap. Snacks/Other: Simba Cheddar Chips. more...
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ntombiloveym's Weight History
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