Weigh In record (no journal entry) for 11 August 2023
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99.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 99.77g | Prot: 89.13g | Carbs: 337.96g.
Breakfast: Santa Isabel Torta Crema Trufa, Fuchs Pan de Molde Integral, Huevos Revueltos (Enteros, Cocidos), Café. Lunch: Lechuga, Repollo, Vivo Jalea, Frutos Del Maipo Primavera, Filete de Res. Dinner: Sushi Palta, Vino Cabernet Sauvignon. more...
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Gaining 2.8 kg a Week
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luis.ruz06's Weight History
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