Weigh In record (no journal entry) for 11 August 2023
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79 kg
Lost so far: 34.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.31g | Prot: 82.19g | Carbs: 18.83g.
Lunch: Salade, Oeuf Brouillé, Lentilles Lentilles, Jambon, Blanc de Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 0.7 kg a Week
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wajdi youssef's Weight History
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