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Today was ok I did my exercises alittle later than I usually do . But I did get them done. I have so much to do but really didn't get to much done . Tomorrow I will be busy from early taking my daughter to volley ball practice and I will walk then . Then the rest of the day sooo busy . laundry and its alot and then packing vaca here I come . Can't wait . I will be swimming and walking all two weeks . I have to print the food list so I can take it with me no computer there unless I find a library which will be nice . So I can log my food . Or I will have to get a note book to do it .I do not want to go off track . Well nite I'm tired and its an early day tomorrow
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1398 kcal
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Fat: 88.77g | Prot: 103.71g | Carbs: 37.31g.
Breakfast: bacon, black decaf coffee, eggs. Lunch: lettuce, hellmans real mayonaise, philadelphia cream cheese, Chicken Breast in Water. Dinner: spanish olives, philadelphia cream cheese, lettuce, Ground Beef. Snacks/Other: adkins chocolate chip granola bar, adkins chocolate peanut bar. more...
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2119 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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