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Grilled Chicken Breast Protien - 61g Fat - 7g Carbs - 0
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1897 kcal
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Fat: 67.54g | Prot: 142.88g | Carbs: 183.08g.
Breakfast: Raisins (Seedless), Boiled Egg, Milk, Gond Katira, Cashew Nuts, Walnuts, Egg White, Almonds. Lunch: Chana Masala, Dahi, Roti. Dinner: Dahi, Chana Masala, Roti. Snacks/Other: Date, Ghee, Real Apple Juice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Dahi. more...
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2620 kcal
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Exercise:
workout - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Sitting - 4 hours, Masturbation - 15 minutes. more...
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 Comments
11 Aug 23 by member: DAVE IN ACTION
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11 Aug 23 by member: Keshrishi
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61g protein,How much chicken is that?
14 Aug 23 by member: Xaidk
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14 Aug 23 by member: harman1535
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@harman1535 bro there isn’t 61grams of protein in 200g of chicken this information is incorrect its of turkey chicken not regular chicken meat. See you can find it on healthify app and here also if you select chicken breast meat that one is correct information
15 Aug 23 by member: Xaidk
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@xaidk sure I did, you can also check protein in chicken breast not the whole chicken, breast has more protein then other parts
15 Aug 23 by member: harman1535
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16 Aug 23 by member: jyothelove251
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20 Aug 23 by member: fathima al marfooa
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I can tell you how I marinate you can grill it in oven or even in pan if don't have an oven, after washing the chicken and removing extra layer of fat I add curd, salt, red chill powder and garam masala to marinate the chicken you can also add black pepper
21 Aug 23 by member: harman1535
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harman1535's Weight History
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