Borassussi's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023
66.9 kg Lost so far: 0.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
1135 kcal Fat: 36.00g | Prot: 41.32g | Carbs: 151.04g.   Breakfast: Arla Mild Yoghurt Naturell, ICA Havrekuddar. Lunch: Kungsörnen Fullkornspasta Penne, Oumph Crispy Buffalo Bites. Snacks/Other: Digestive Digestive utan Socker. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Borassussi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.