Weigh In record (no journal entry) for 05 August 2023
|
54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 60.63g | Prot: 30.48g | Carbs: 235.79g.
Breakfast: GS25 우월한우 유부초밥, GS25 메론 모찌롤, 군고구마. Dinner: GS25 빌로우 크림까눌레 초콜릿. Snacks/Other: CU 인절미크림쌀카스테라, 오리온 초코송이 (36g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|