Weigh In record (no journal entry) for 07 August 2015
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 54.74g | Prot: 38.08g | Carbs: 126.38g.
Breakfast: Önceden Şeker Katılmış Çay, Marmelat, Kepekli Ekmek, Sütaş Light Beyaz Peynir. Lunch: Cacık, Uno Kepekli Ekmek, Biber Dolması. more...
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steady weight
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