Weigh In record (no journal entry) for 11 August 2023
|
86.8 kg
Lost so far: 0.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 7.65g | Prot: 25.09g | Carbs: 48.68g.
Breakfast: Макфа Спагетти из Твёрдых Сортов Пшеницы, Куриные Котлеты в Духовке, Цикорий с Молоком. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuprinanv's Weight History
|