Weigh In record (no journal entry) for 10 August 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 52.46g | Prot: 65.99g | Carbs: 124.22g.
Breakfast: Milbona Mozzarella Maxi. Lunch: Огурец (без Кожуры), Помидоры, Подлива, Aldi Boulettes Au Bœuf, Гречка Вареная. Dinner: Wofoo Pousses de Haricot Mungo, Помидоры, Смешанный Зеленый Салат, La Cuisine Du Poissonnier Filets De Limande Du Nord Meunière. Snacks/Other: Арбуз, Don Simon Sangria . more...
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2185 kcal
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Exercise:
Sleeping - 8 hours, Resting - 3 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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