socraman's Journal, 10 Aug 23


View Diet Calendar, 10 August 2023:
1499 kcal Fat: 90.93g | Prot: 128.00g | Carbs: 45.51g.   Breakfast: Pico de Gallo, Frijoles Negros, Great Value Tocino Ahumado, Aguacate, San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo. Lunch: Zanahoria, Champiñones, Nopales, Meat Me Ribeye de Res. Snacks/Other: Crepe, Arándanos, Great Value Tocino Ahumado , Lyncott Queso Cottage 1%. more...
2179 kcal Exercise: Cooking - 2 hours, Weight Training (moderate) - 20 minutes, Google Fit - 21 hours and 40 minutes. more...



     
 

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