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Almost at 15 stone. Just another half a stone to a stone to add on.
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2844 kcal
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Fat: 94.69g | Prot: 412.88g | Carbs: 93.48g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla, Aldi Whole Milk, Oats, Aldi Turkey Mince 7% Fat. Lunch: By Sainsbury's Brown Rice, Aldi Pork Loin Steaks. Dinner: Cottage Cheese, Aldi Chicken Breast Fillets. Snacks/Other: Bulk Powders Pure Whey Protein Vanilla, Aldi Whole Milk, Bulk Powders Pure Whey Protein Vanilla, Aldi Birthday Cake Protein Bar. more...
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3266 kcal
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Exercise:
Karate - 40 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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 Comments
Awesome. Love the chickens!
10 Aug 23 by member: -MorticiaAddams
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Thanks. I wish they loved me. 😂
14 Aug 23 by member: Ash1776
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16 Aug 23 by member: Ash1776
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Haha Well, he is an impressive little cock... 😂
17 Aug 23 by member: Ash1776
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Big ones can cause too much damage when they get you. 😂
17 Aug 23 by member: Ash1776
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17 Aug 23 by member: jo pacy
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I hope you aren't laughing at my little cock, Jo? 🤔😂
17 Aug 23 by member: Ash1776
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