Weigh In record (no journal entry) for 06 August 2015
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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814 kcal
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Fat: 17.43g | Prot: 70.15g | Carbs: 91.13g.
Breakfast: Carrefour Tostadas Light, Mate, La Serenísima Queso Untable Port Salut Light. Lunch: Ser Yogurt con Cereales con Miel. Dinner: Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Merluza al Horno o a la Parrilla, Zapallo Hervido. Snacks/Other: Gallo Bizcochos de Arroz Dulces, Mate. more...
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Losing 1.4 kg a Week
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paulapati's Weight History
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