Weigh In record (no journal entry) for 10 August 2023
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147 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 20.99g | Prot: 24.10g | Carbs: 40.79g.
Lunch: Käsebrötchen, Gekochtes Ei. more...
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Losing 3.0 kg a Week
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martin06112's Weight History
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